I thought I was running in slow motion today. I am a bit dehydrated from too much sun at the Club Mom picnic yesterday. I felt very sluggish, and it was hard to complete. But when I got home, and checked my stats from my run... I had done a 14 minute mile.
I have already found a benefit to the running. Last night I took my blood pressure, it was 110/68! That is the lowest my "natural" blood pressure has ever been. You see before my gastric bypass surgery and when I weighed 275 lbs, my pressure was 147/95. Wow what a difference and in only two weeks of running.
I guess there is some benefit to all this madness.
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Franny! As i told you today - you put your mind to something and you complete it - I wish I could be that disclipined! Very proud of you girl - keep it up!
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