Felt good this morning. I did 5 miles, with a 7 min. Run / 3 min. Walk interval. The 7 min runs where much easier today! I used my iPod today for the first time. What a difference it made to run to the music. I did not even think about my breathlessness or fatigue, I just Rock & Rolled to the music. It made the run seem faster and a lot more fun!
I did a 14.58 pace. I want to get to a 10 minute pace before my first half marathon. I have 2 months of training before that. I think I can do it.
This is probably one of the first "physical" things I have done that I still am excited about after the first week! I want this to be a part of the rest of my life. Lets hope my "Old Lady" body holds up!
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