Wow! I have finished week one of my running career! I made it. Lets see how many miles did I log on the shoes so far...25 miles! Yikes at that rate I will have to get another pair in a couple of months. They say you need new shoes every 500 miles. They are the "tires" of running. So why do they not have a 50,000 mile life?
I ran for 5 miles today ( run-7 min. / walk-3 min.) I cut 4 minutes off my time and averaged 14:00 minutes per mile. That is cool I guess. I want to get to a 10:00 mile pace before my first half marathon.
As I was running today, I was dreaming of the time when I can just walk out the door and start running for 5 miles without walking and not even think about it! I wonder how long that will take? I need to remember this is only week one, I have already cut 1 mile/hour off my pace and 4 minutes off my 5 mile time. Baby Steps! Relax and take Baby Steps!
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