Ugh! It was tough today. Third day in a row of running at 5:30 AM. My legs did not want to get in the groove. This was the first day I questioned myself "what are you doing?" I did an interval of run 7 minutes, walk 3 minutes. It was tough to get through the 7 minute runs. The motivator was, I looked down at my thighs while I was running and they didn't look half bad! Now if they could look like that when I am standing still I would be happy!
Tomorrow is rest day and then I will cross train on Saturday in the mountains where we are camping. I will take a long walk in the altitude, it should be good for my breathing and heart!
Not as tired today. It is still easy to get out of bed at 5 AM and get ready to run!
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1 comment:
You can do it!
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