So today we added a mile and added a minute per interval of running. I went for 4 miles with 5 minutes walking to 5 minutes of running. The running seems to be getting easier. When the timer goes off after my running interval, I feel like I can continue. I like that. I hope it lasts.
Buddy and I left the house at 5:20am. Yes, Buddy was up and ready to go! It was amazing though, we had to stop three times for him to poop! Yikes, where does that little dog keep all that poop?
I think he is getting the hang of it.
I was surprised to see so many people out this morning doing their running and walking. It is really cool that I am not alone. A little distracting to see these young girls running along singing to their iPods shouting good morning, as this 45 year old body goes laboring by grunting out a "mornin". UGH, to be young again.
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1 comment:
You are awesome, Fran! You take bite size pieces every day and when that marathon comes around...YOU WILL SUCCEED!!!!!
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