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Wednesday, July 23, 2008

Franny Runs - Week Six Day Two

Wow already at six weeks of running. I was a little tired this morning, but I still got through my 5 miles and at 2 minutes shorter time. My pace was 11:48, a little slower than the race last week, but faster for this 5 mile route.

I am getting comfortable with running now. It is almost feeling natural. I am actually beginning to think of other things while I run; not just my heart beats and breathing!

I am looking forward to the day when I can just run the whole route. I am still doing an 8 minute run and 2 minute walk interval. I just do not want to push it too hard and then get discouraged. I need to work on breathing, I want to go faster, but I just can not get in enough breathe. I think I need to do some breathing exercises.

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