Wow week five! I am still running and enjoying it. It is really weird, on my rest days I just do not know what to do with myself. I want to get out there! It is such a sense of freedom, knowing that I can go out and RUN for 3, 4, 5 even 9 miles at a time! WOW!
Today I ran 5 miles in 1:06:00. It was an 11:54 pace. That is my best time yet. i seem to get a little faster each week. Now I am actually running at a running speed! Not a fast walk speed. I feel a lot better, it is coming to be more natural.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment