Well my 8 mile run wound up being 9.9 miles. Opps! I ran my 4 mile route twice, guess my 4 mile route is over 4 miles. Anyway I did it at a 12:14 pace or in 2 hours. So that is almost the whole half marathon in 2 hours. I guess I will be able to finish the half marathon in 3 hours. I am really surprised that I do not feel really awful after going so long. I actually feel pretty good.
I wore a tank top for the first time today. I had a lot of stares at me. I must have looked really weird with my "bread dough" arms a flappin in the wind! Oh well, it was much cooler and comfortable. Maybe one day I will be able to wear just the sprots bra and shorts...and maybe not!
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