Well six weeks after surgery, and only two weeks of running I ran the entire half marathon today! I can say that I am actually proud of myself. I felt good, just a little sore in my leg muscles. My breathing was great! I finished under 3 hours too, well just barely...2:59:59 was my official time! But that is ok, I really thought I would be walking most of this Half Marathon, considering that I am a little out of shape.
In two weeks I have another Half in Palm Springs. That should be better. But these are just training runs getting ready to run a full marathon in May.
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Fran,
My name is Dan Dickison and I'm trying to reach you to see if you'd care to be interviewed for an article in Practical Sailor magazine on bird deterrent devices. If so, please e-mail me at dwgd82@juno.com.
Thanks in advance,
Dan
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