Friday, January 16, 2009
And we are off!
Ran another 2 miles today. It felt pretty good. I was a little faster and it did not bother my incision quite as much. Tomorrow morning I am going to try 3 miles. I am only running at a 12 minute pace right now. That is slow for short runs. That is ok though, I will work up to it again. I would like to be at a 10 minute pace by the end of the month.
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