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Wednesday, August 6, 2008

Franny Runs - Week Eight Day Two

Today I ran the entire route. It was a 4 mile route (4.86 actually). I ran it in 53:22 for a 10:58 pace! My best pace yet. I broke the 11:00 barrier. I figured if I did not do the walking my pace would be better, but I did not think it would be below 11:00. I am happy with that. I would sure love to get to a 10:00 mile. I guess that may come with time. I just need to be patient.

I weighed myself this morning and have lost another pound. That make 4 pounds now. That feels good, since I feel healthy and strong as well.

4 weeks to my first 1/2 marathon! Can't wait.

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