Well I tried to run my 14 miles yesterday and pooped out at 10. I actually had to call a friend to pick me up because I was still 4 miles from home and feeling really lousy. I was really close to passing out. Not sure what happened. I guess I was a little dehydrated from playing golf the day before in Palm Springs. I think that I got too much sun on Saturday and was unable to run far on Sunday. I feel disappointed as this would have been my furthest run to date. But I had to listen to my body. I did not want to push it and then have injuries or end up in the ER!
I will do it again in a couple weeks. I will pay attention to what I am doing several days before the run to be sure I have enough energy.
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